It’s November! The crispness of autumn invigorates the body as well as the spirit. Change is in the air!
The winds of autumn swirl the leaves and play on our senses.
The changing weather may prompt you to make personal changes, as well. Lean into these promptings.
Unfortunately, there is a downside to November, as well as December. This time of year, often comes with feelings of being overwhelmed attached to over committed schedules. Of course, we wouldn’t want to miss out or cause our loved ones any disappointment.
But where do we draw the line between healthy activities and unhealthy expectations?
Here are 4 Ways to Stay Healthy During the Holidays:
1) Listen to your body. If you are tired, then choose to rest. If you’re hungry, then don’t put off eating. Don’t wait until you’re thoroughly exhausted or worse – SICK – to begin meeting your own basic needs. You know yourself best. Listen when your body is trying to tell you something.
2) Don’t be afraid to say “no” from time to time. Don’t worry, “they” will get along just fine without you. Overextending yourself doesn’t help anyone.
3) Skip the sugar. I know…I know…there are so many treats that we only get this time of year. But you’ll pay for the indulgence later on. Say “yes” to your health by saying “no thank you” to sugar laden treats.
4) Stay in tune with your Creator by choosing to be JOYFUL always and by remaining in PRAYER. Stay close to the heart of GOD by remaining thankful.
“Always be joyful. Pray regularly. In everything give thanks, for this is what God wants from you who are united with the Messiah Yeshua.” – 1 Thessalonians 5:16-18
Consider the root of your celebrations and keep the main thing, the MAIN thing. Staying fervent in fellowship with your Creator will have a positive effect on all other relationships, keep you focused on what’s truly important and in the flow of shalom.
Hooray! My first solo book is finally out, friends!
My goal, with Shalom Total Wellness: Biblical Principles for Health & Healing, was to make it accessible enough for someone completely new to natural health, but fresh enough for someone who has been into natural health for years.
As per the usual, I approach everything through the lens of biblical truth. You might be surprised to hear that the Bible has a lot to say on the topic of health and healing!
I also did something that I don’t do very often. I shared some of my personal journey with health struggles. Yes, I got vulnerable.
I’d be honored for you to consider reading Shalom Total Wellness: Biblical Principles for Health & Healing. It was listed as the #1 New Release in the Naturopathy category, and made the Best Seller list, on amazon! Currently, it is steadily remaining in the top 7 New Releases, for both kindle and paperback versions (in the Naturopathy category) on amazon. Thank you for being part of the journey!
My initial opinion about the C-V virus was that it was all hype or perhaps even a hoax. My belief remains intact concerning the actual virus. It was a cold with respiratory symptoms, for most. Sadly, for a select few with pre-existing conditions, and/or serious Vitamin D deficiency, it proved more serious – even deadly for some. But for most, it was a mild illness that lasted a few days and then passed.
However, the actual “C-V 19” VIRUS is very different than the illness that many are experiencing now. If you’re wondering why some people have a harder time than others with this illness, why some have had “it” more than once, etc…this is due to the genetic transference that is being spread by those who are getting jabbed.
The virus is NOT the “vaccine”. I REPEAT: the virus is NOT the “vaccine”! These injections are not even working like typical vaccines do. These C-V injections are genetic modifiers that have not been tested and fully researched.
What is happening now, with the C-V injections, IS the experiment. This means that it is very possible for some to receive saline injection (placebo), a heavier dosage, or lesser dosage than others.
Ingredients of each C-V injection includes at least 50 Billion sp*ke proteins, fetal cells. graphene oxide (think tiny razor blades within black goo), and 3 retroviruses (including HIV) to name a few. Sadly, just coming in contact with someone who has this in their system can cause genetic transference to the un-injected individual.
Vitamins can help strengthen your immune system, and must be a major part of your personal arsenal for prevention of C-V related illness. But merely stating that Vitamin D is always the answer is too simplistic. We’re not dealing with a regular flu, at this point. Remember, the “vaccine” is NOT the virus. Whether you end up getting vaccinated, or not, at some point you may end up in a potential genetic transference situation with close contact with someone who has been jabbed.
Thankfully, we are not left helpless in this trying time. There are several different natural substances that can help combat the genetic transference. If you doubt that something natural can help combat genetic transference from a bio-weapon, I understand. This doubt comes from a lack of understanding concerning how we were originally created.
We were created from the dust of the earth – by GOD. And it is the natural substances, from the earth, that our bodies recognize and respond best to. It does not take a pummeling from man-made chemicals or GMO injections to get us back into a state of health.
In the end, I know that most of us really are trying to do our best with what is a very difficult situation. Below, I have listed several natural substances that can help combat the genetic transference C-V.
GOD, in His infinite wisdom, placed within many of our backyards, something that we commonly refer to as a “weed”. This “weed” has within it the properties needed to UNDOCK sp*ke protein. Yes, DANDELION is your first line of defense against sp*ke protein!
This info is based on research that has found that common dandelion (Taraxacum officinale) blocks the interaction between ACE2 receptors and sp*ke protein. We all have ACE2 receptors in our bodies and the sp*ke proteins are encoded to attach and attack them. This is why people who take statins, or medication that inhibits ACE2 receptors (many elderly), have had more serious reactions (even deadly sometimes) …bc if the natural ability of their ACE2 receptors is being inhibited then their immune system’s ability to fight off the sp*ike proteins is severely weakened.
Suramin is found in pine needles. According to Dr. Judi Mikovits, suramin is the antidote for the C-V “vaccine”. It works by inhibiting the coagulation (“clotting”) aspect as well as the inappropriate replication of DNA and RNA, in particular.
Pine needles also give an incredible boost of energy and immune support. The suggested mode of ingestion is via hot tea (5 grams of dried, or fresh, pine needles to one cup of water). Keep the used pine needles after your first cup to be used again a second time. If you are dealing with a strong genetic transference response to C-V, you could drink up to 3 to 6 cups a day. Use your own discernment.
As a precaution, only drink half a cup the first time in order to make sure that you don’t have any allergic reactions. For the most part, pine needle tea is safe for everyone but be wise and cautious until you know, for sure, how your body responds.
I do not recommend going out and harvesting your own pine needles, unless you really know what you are looking for, as some varieties are toxic. Once again, please do your own prayerful research on this topic, first.
*Caution: pregnant women are not encouraged to consume pine needle tea.
For my Female Friends: Star Anise has within it something called shikimic acid. This acid helps to combat spike protein.
The spike protein, whether from the virus, or genetic transference from someone who’s been jabbed, tends to gravitate to, and attack the ovaries, in particular. This is why I recommend women check out star anise. It has hormonal properties that have been helpful in regards to C-V related menstrual irregularities. It can be used in tincture, hot tea or even powder form.
It does have a pretty strong flavor (like black licorice some say) but it may be worth pushing thru! Do not use Japanese star anise as it can be toxic. As always, I recommend you do your own research to decide if it is safe for you, first.
You may have heard of the positive effects of the drugs, hydrochloroquine (HCQ) and chloroquine (CQ) in relation to combatting C-V 19. They are both chemically derived versions of natural quinine. My approach is to go to the natural source.
Quinine is a powerful anti-viral and has been used to fight off malaria for years. It’s anti-inflammatory properties have lent to it’s favorable history with treating rheumatoid arthritis and lupus.
Studies show that HCQ/CQ have a synergistic effect on the cells to modulate immune activity to guide the immune system into an anti-viral state. HCQ/CQ have also been found to reduce the amount of time that one has C-V 19 as well as inhibits the potential for pneumonia to take hold.
Clinical trials have also shown that HCQ/CQ can reduce the risk of death among those who are hospitalized with C-V 19.
It goes without saying that quinine is a heavy hitter when it comes to combating C-V 19 related illness, and something highly worth checking into.
I pray this information is helpful to you. We do not operate in a spirit of fear but it is time to get educated so that you can be aware, and ready, in case your household gets hit. Be empowered by the fact that there are natural approaches to C-V19 and the genetic transference that is rapidly occurring. What we are experiencing is no surprise to our ABBA Father. He has provided a way for us!
This is not a complete protocol or medical advice. These are my opinions. Before making any decisions, please do your own prayerful research and seek the opinion of your natural healthcare professional.
“RejoiceintheLordalways: and again I say, Rejoice!” -Philippians 4:4
It can be difficult to live out the above verse, but only because we tend to think of joy as something that comes and goes according to the circumstances in our lives. The truth is that joy is always with us…but it is up to us to cultivate it.
I dont mean “fake it till you make it”. I also am not suggesting we live in some stick your head in the sand bubble that ignores the troubles we are going through.
No matter how dark, no matter how difficult..there is always something to rejoice about. Rejoice even in the simplest of things: and again I say, Rejoice!
Be brave. One of the bravest things you can do, when living in a world full of bad news, is not only to remain prayerful but to remain joyful…and hopeful. Anyone can report the (bad) news but a true intercessor will go a step further and see God’s Hand working in, and thru, all things.
“I have said these things to you so that, united with me, you may have shalom. In the world, you have tsuris (persecution, tribulation, trouble). But be brave! I have conquered the world!” – -John 16:33 (CJV)
Joy is a Weapon. We ought to remain joyful as a sign that we are trusting in GOD’s Hand and plan. Not only that but we should remain joyful because joy is a spiritual weapon. Have you ever thought of it in that way?
1 Kings 1:40 says, “And all the people came up after him, and the people piped with pipes, and rejoiced with great joy, so that the earth rent with the sound of them.”
The hebrew word for ‘rent’, used in the above passage, is “baqa”, meaning: to cleave; generally, to rend, break, rip or open — make a breach, break forth (into, out, in pieces, through, up), be ready to burst, cleave (asunder), cut out, divide, hatch, rend (asunder), rip up, tear, win (see https://biblehub.com/hebrew/1234.htm).
Can you imagine making a sound that was so loud…so powerful….SO JOYFUL that the ground, nearby, responded by bursting open? That’s supernatural!
Making a joyful noise sends a message out into the atmosphere – both physical and spiritual – that says you are not afraid, that you are placing your hope in the King of all Kings, and that you will not give into despair or be overtaken by doubt!
Joy is a Reminder. Making a joyful noise is a powerful reminder, to yourself, of the Kingdom you belong to.
It is a reminder to the enemy that we belong to GOD Almighty and that we will not give in to his (the enemy’s) schemes.
It is also a great way to worship GOD…reminding Him that we love and trust Him!
Psalm 100 says:
“Make a joyful noise unto the Lord, all ye lands.
Serve the Lord with gladness: come before his presence with singing.
Know ye that the Lord he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name.
For the Lord is good; his mercy is everlasting; and his truth endureth to all generations.”
During these uncertain times, one thing is certain – we serve a mighty GOD and He is worthy to be praised. Make joy a lifestyle rather than an occasional moment. Join in the band of warring worshipers by making a joyful noise unto the LORD. Together, let’s see if we can rend the earth!
Do you know how powerful you are… I mean, really powerful? If you’re on this site then you, most likely, recognize that you are in need of some type of healing – whether it is healing of your mind, body or spirit. Perhaps you aren’t sure what steps to take to lean into this healing.
One of the worst lies we’ve been told, is that we are helpless. The systems of the world would have us believe that because of this “helplessness”, we are completely reliant on the world to tell us how to live. But what if there was a better way? Perhaps you have found that you need more than this world has to offer.
The truth is that our bodies were created with the ability to heal. Our cells were made to keep disease, at bay, and to fight sickness. Our minds were made to produce thoughts that trigger healthy emotions. And, last but not least, our spirits were made to reflect the light of our Creator, as well as to connect with GOD and others.
For it is GOD who is the Ultimate Consultant for every healing journey!
Each one of us is on a healing journey. Together, we will discover solutions that, when applied, will help us get well, stay well, and live well.
As a son, or daughter of the Most High – You. Are. Powerful – much more powerful than you’ve been led to believe! This power comes directly from the Creator and it is He who guides us into all truth.
Are you ready to become pro-active in your own health and wellness? Are you ready to join me on this healing journey? If you’ve answered, “yes”, then welcome and shalom to you!
Shalom is more than just a general greeting or a well-wishing of “peace”.
Strong’s Concordance #7965 states that “Shalom” means completeness, wholeness, health, peace, welfare, safety, soundness, tranquility, prosperity, perfectness, fullness, rest, harmony, the absence of agitation or discord.
Shalom comes from the root verb “shalom” meaning to be complete, perfect and full.
So when we say “shalom” to someone we are breathing life into them, speaking peace and health over them…and blessing them with wholeness in every way that
Yahweh can bring wholeness to us: in a health sense, an emotional sense, a financial sense,
a relational sense, a spiritual sense…everything.
And what IS Naturopathy?
is a philosophy which encompasses a view of life, a model for living a
full life. The word naturopathy is a Latin-Greek hybrid which can be
defined as ‘being close to or benefiting from
nature.’” — Stewart Mitchell, Naturopathy:
Understanding the Healing Power of Nature
If there’s one thing most of us have in common it’s this: we are busy. That’s life, right? I get it. I really do.
Something else we have in common? The need for peace. I get that, too. In this hustle and bustle world, it’s easy to ignore our own needs. Sometimes we even forget who we are.
Shalom Total Wellness is about providing solutions to your mental, emotional, physical, and spiritual needs. It’s about providing a safe place to be uniquely, YOU! Not all healing journeys look the same and neither do the solutions to health and wellness.
I’d be honored for you to peruse this site. Make yourself at home and enter into Shalom Total Wellness!