The Choice Is Yours

QUESTION: Why do some people, when exposed to a sick person, always walk away sick while other people walk away fine?

ANSWER: Immunity – weak vs.strong. Regardless of the extent of how communicable COVID19 may or may not be, it is still a “virus”. Viruses don’t go around jumping on folks and biting them willy nilly.

Simple immunology tells us that the difference between getting sick and staying well is the condition of your immune system. The real issue that we’re dealing with is a spiritual heart issue. How you choose to respond will reveal you to be weak or strong. #ShalomDoc

NEWSFLASH: COVID 19 – Hoax, Hype, or horror

When a crisis, of any kind, becomes entangled with politics, the media, and massive amounts of fear and panic…one must ask themselves if the majority’s response is equal to the actual risk. Is there even real risk involved here and to what extent? Is this whole thing a hoax, hype, or horror? Truly there are very few other possibilities. Please allow me to break down, the solution for each of these option:

Hoax: If COVID 19 is indeed a hoax, meaning that it is not even a reality, and is being used as a cover-up for something else then the last thing you need to do is give into the spirit of fear and begin to panic.

Hype: If COVID 19 is indeed something real, but is being hyped up by the media and world governments, then the last thing you need to do is give into the spirit of fear and begin to panic.

Horror: If COVID 19 is indeed the literal horror that the media and world governments are portraying it to be (and most of us are pretty much already dead because of it) then the last thing you need to do is give into the spirit of fear.

Concerning the above options, I am NOT saying it’s okay to be reckless when leaving your house. I am NOT saying to neglect your health because you will automatically be fine. And I am certainly NOT saying that I am endorsing one of the above options, exclusively.

What I Am Saying: Fear IS a spirit and NOT a spirit from God. For He has not given us a spirit of fear. Fear can get you out of a life or death situation. But it is not something that we, as humans, were meant to sustain on a daily basis (ie. anxiety, panic attacks, etc). It is detrimental not only for our mental health but our physical health as well.

NEWSFLASH: When you choose to entertain fearful thoughts and feelings, you have taken a step away from the Spirit of God, lowered your shield of faith, and become vulnerable in the eyes of the enemy. You are literally placing your faith in the object of your fear rather than in God.

Do NOT get stuck in fear. Instead, invite YAH into the fear and allow His love and Word to dispel it.


Now is the time to stir up the God given gifts, within you, and look for opportunities to bless others. Now is the time to lay down your own schedule, and agendas, by choosing to reconnect with God and your loved ones. Now is the time to truly rest in Him.

“Therefore I remind you to stir up the gift of God which is in you through the laying on of my hands. For God has not given us a spirit of fear, but of power and of love and of a sound mind.”

– 2 Timothy 1:6-7

Why “Shalom”?

Shalom is more than just a general greeting or a well-wishing of “peace”. 

Strong’s Concordance #7965 states that “Shalom” means completeness, wholeness, health, peace, welfare, safety, soundness, tranquility, prosperity, perfectness, fullness, rest, harmony, the absence of agitation or discord. 

Shalom comes from the root verb “shalom” meaning to be complete, perfect and full. 

So when we say “shalom” to someone we are breathing life into them, speaking peace and health over them…and blessing them with wholeness in every way that Yahweh can bring wholeness to us: in a health sense, an emotional sense, a financial sense, a relational sense, a spiritual sense…everything.

And what IS Naturopathy? 

“Naturopathy is a philosophy which encompasses a view of life, a model for living a full life. The word naturopathy is a Latin-Greek hybrid which can be defined as ‘being close to or benefiting from nature.’” — Stewart Mitchell, Naturopathy: Understanding the Healing Power of Nature


If there’s one thing most of us have in common it’s this: we are busy. That’s life, right? I get it. I really do.

Something else we have in common? The need for peace. I get that, too. In this hustle and bustle world, it’s easy to ignore our own needs. Sometimes we even forget who we are.

Shalom Total Wellness is about providing solutions to your mental, emotional, physical, and spiritual needs. It’s about providing a safe place to be uniquely, YOU! Not all healing journeys look the same and neither do the solutions to health and wellness.

I’d be honored for you to peruse this site. Make yourself at home and enter into Shalom Total Wellness!

healing solutions for mind, body & spirit…